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Exercise balls are a great way to improve balance, coordination, flexibility, and core strength. They can be used as a seat, an exercise tool, or a stretching tool. With many exercise ball options, it can be difficult to know which exercise ball is best for you. By using this guide, you can discover the right exercise ball to best fit your individual needs.
CanDo® Inflatable Exercise Ball
The CanDo® Inflatable Exercise Ball is the most versatile exercise ball option with the largest range of sizes, varying from 12” to 60” in diameter. These exercise balls feature a non-slipped ribbed surface which adds extra security and can prevent the ball from rolling too far or slipping. This versatile exercise ball option can be used at a gym, at work, at home, or in a physical therapy practice. It can support up to 300 lbs.
CanDo® Inflatable ABS Exercise Ball
The CanDo® Inflatable ABS Exercise Ball is made of a specially formulated slow deflate material. If accidentally punctured, this ball will slowly deflate, rather than pop. Similar to the CanDo® Inflatable Exercise Ball, it has a non-slip ribbed surface to prevent the ball from slipping away. Unlike the standard CanDo® inflatable ball, this one can support up to 450 lbs.
The CanDo® Inflatable Sensi-Ball has a textured, “nubby” surface for added stimulation. This texture is a great option for children who need extra sensory stimulation or for anyone looking to get a gentle massage when using their exercise ball. Similar to other exercise balls, it can also be used to improve balance, coordination and flexibility. There are 5 size options, ranging from 22” to 39” in diameter.
The CanDo® Donut Ball is the best option for someone who is looking for an exercise ball with added stability. This ball features a donut-like shape with a hollow middle. This unique shape adds stability while still offering the same benefits of using an exercise ball. It’s particularly effective for sitting and stretching.
The TOGU® Powerball® ABS® is built tough. It features an “Anti-Burst System” (ABS®) which enables the ball to slowly deflate if accidentally punctured, rather than pop. This ball also has a “double groove” pattern to prevent slippage during use. Both these features add a layer of safety to this exercise ball. The weight capacity of this ball is 1,100 lbs, while its ABS® feature is effective up to 200 lbs.
All of these exercise ball options are great for exercise, balance strengthening, improving flexibility, and more. Decide on the best exercise ball for you!
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