Medicine balls, kettlebells, soft weights, exercise bars and dumbbells are some of the weights that can be used in physical therapy and fitness training to develop strength, increase flexibility, range-of-motion and tone or increase muscle.
Slam balls are popular with athletes worldwide, as they're both simple to train with and can greatly improve your muscle mass. Depending on which exercises you do, a slam ball works your shoulders, triceps, pecs, calves, back and core.
Designed for superior comfort, functionality and durability, the ViPR PRO combines a professional look with features to maximize the user's experience.
Plyometrics are a fun and effective alternative to a daily strength-training workout. Plyometric boxes and tires are one of the newest and most effective tools to aid in progression with plyometrics.
Lebert Equalizer is a lightweight, sturdy, portable, full body strengthener. Work your arms, chest, legs, back and core muscles using your own body weight as resistance.
Water Filled Weights provide a unique challenge to the joints and stabilizing muscles by forcing the body to resist and control the unpredictable nature of the shifting water.
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