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How To Individualize Hand Flexion Strengthening? Try the CanDo® Digi-Flex Multi®.

Hand strengthening is important to help address grip strength deficient, muscular imbalances, and improve overall function.  Hand flexion strengthening is important for certain tasks including activities of daily living.  Hand flexion strengthening is also important as it makes up many … Continue reading →

Best Exercises to do with a Cold

Want to work out before or during the holiday season but have a slight cold? If you are feeling under the weather but still feel up to exercising, by all means go for it. Just know that your body is … Continue reading →

Can You Objectively Measure Pain?

Can You Objectively Measure Pain? Pain is a common symptom associated with a patient’s clinical presentation.  Understanding pain is extremely important to help guide clinical decision making as well as the entire episode of care.  Pains allows us to truly … Continue reading →

Can You Exercise with a Cold?

Aaachoo! The weather is getting colder, and you know what that means…a lot of people are getting sick. Sometimes it can be unavoidable because both your coworkers and the people you live with at home have a cold. But can … Continue reading →

Trouble Measuring with Goniometers? Give These a Try!

Goniometry is important to objectively measure the range of motion of a given patient. This information will help guide clinical decision making and help the clinician develop the most effective plan of care. However, sometimes it can be difficult to … Continue reading →

Holiday Shopping List 2022

Tis the season to start shopping for loved ones, coworkers, and friends! Now that Thanksgiving is over, it is time to start thinking about what gifts you are getting for the holidays. Not sure what you should get? No worries! … Continue reading →

The CanDo® Wrist/Forearm Exerciser.

Clinicians will prescribe certain exercises to help address individual impairments and functional limitations of a given patient. Typically exercises may include very general exercises including wrist curls and stretches. A lot of these exercises are very generic and can be … Continue reading →

How to Begin Exercising

Exercising is one of the best things you can do to keep your body healthy. If you are a beginner, it can be a daunting task to try to figure out where to even begin. You go to the gym, … Continue reading →

7 Ways to Measure Posture.

Measuring posture is important when we are evaluating our patients.  Understanding the clinical presentation of our patients allows the clinician to further understand how this may influence their respective impairments and functional limitations. However, sometimes we do not possess the … Continue reading →

Preparing for the Thanksgiving Feast

This Thursday is turkey day! Thanksgiving is a great holiday to spend with family. It is also a bit of an excuse to gorge yourself with all the delicious food. Only to regret it later that you consumed too many … Continue reading →